![]() There were stunts that included Boris Johnson's resignation and a prank pulled live on air with Good Morning Britain.īizarre news on April 1 told of the Prime Minister's apparent then-resignation, crocodiles on the beach, the renaming of the Prince of Wales Bridge and a giant white horse statue dubbed "Angel of the South" in Kent. While we're on the lookout for the biggest pranks of 2023 we can look back to last year's April Fool's Day. With even just a few counseling sessions you can track down the source of your ruminations and find tools to put them to rest.What were the biggest pranks of 2022 - a look back to last year's fake news ![]() This is particularly important for trauma and depression, but such help can be useful for dealing with old losses, current grief. If it persists, get professional help.Just get out of your head whatever is in your head. Ask the other person to just listen, not interrupt. Do essentially the same by just talking to someone you trust. See what comes up in the way of memories, feelings. Write "Why Now" at the top of a piece of paper and write by hand whatever comes to mind. Ask yourself, "Why now?" Sit down with yourself when you are emotionally calm and ask yourself Why is this coming up now? Is it tied to triggers like stress, relationship dynamics, old losses, lack of closure, old wounds or traumas?.The theme running is through all these sources is Brad’s question: Why now? This is what you want to tap into by stepping back and engaging your rational rather than your emotional brain.
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